Health
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The Sound of Health
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'Health is life lived in the silence of the organs' wrote the French surgeon René Leriche in 1936. Disease or ‘dis-ease’ (the absence of ease) usually shouts ...

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Love  Your World…Love  Your Body
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'Despite advances in modern medicine and technology, today more than ever people are suffering from chronic illnesses through all stages of the human life ...

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Seeing With NEW Vision!
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As we enter a new year and a new decade. It's common at this time of year to look back over the past year and to take stock. We buy new journals or new ...

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A peaceful Christmas . . . or a stress filled Nightmare?
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Imagine this . . . Children playing quietly with their new Christmas presents, wonderful smells of Christmas lunch wafting in from the kitchen and parents ...

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Eggs: Friend or Foe?
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The humble egg has been the subject of controversy for many years with our fears of high cholesterol, salmonella etc. being fuelled by various reports in the ...

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Did Someone Mention ‘Magic’ Mushrooms?
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Before you get too excited about magic mushrooms and reminiscing about your chequered past….I am referring to medicinal mushrooms and not the hallucinogenic ...

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Growing Older Gracefully!
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There comes a time in every woman’s life when her body begins to change as she heads into menopause. Not so long ago, menopause was seen as one of the rites of ...

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Sow Healthy . . . Reap Healthy!
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Newton’s Third Law of Motion is loosely referred to as ‘action-reaction’ and states that for every action, there is an equal and opposite reaction. In other ...

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Do you wear an NHS hearing aid?
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A group of volunteers in Cranleigh have been trained to service NHS hearing aids and will be offering drop in sessions in the village where you can have ...

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How to be elderly and not frail…stay stronger for longer, steadier and readier!
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Oh dear – I hear you groan - “not another patronising lecture on getting older. If she mentions those F-words (frail and falls) I am ripping this page out and ...

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This Is My Song: The Way That I Work!
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I am often asked what I do when meeting new people, and my reply is usually that I am a health detective and that you’re the crime scene! Just like a crime ...

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Trim, tone and dance your way to stay FABS!
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A new fitness class designed specifically for the over-60s is to be launched in Wonersh Memorial Hall, Wonersh as part of a campaign to help people to stay ...

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