Health
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Special Wartime Health Advice
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According to an old booklet ‘How to Keep Well in Wartime’ published in the 1940s by the Ministry of Health for the Ministry of Information ‘the nation’s ...

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Dementia – Local Support Groups
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WeCare The Glebe Centre Ewhurst GU6 7PY 1st & 3rd Thursday morning, 10am to 12.00 noon Come for Refreshments, Friendship, Chat and Activities. The ...

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Slimming World – Vikki’s worth her weight in gold!
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A weight loss expert from Cranleigh has struck gold for the exceptional work she does in helping more than 250 people to lose weight at her local group every ...

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Blindsided by a Cancer Diagnosis?
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The dictionary definition of blindsided is to surprise someone, usually with harmful results. Have you ever been blindsided by a cancer diagnosis or prognosis? ...

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Diamonds may be a girl’s best friend . . . but sugar certainly isn’t!
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Increasing research suggests that it's the sugar rather than the fat in our diets that is the major contributing factor to the obesity epidemic in the UK. ...

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Natural Solutions to aid Fertility
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After the snow a couple of weeks ago, it suddenly feels like Spring is in the air! With lambs being born and rabbits about to start reproducing like crazy it ...

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Is It Just Me! – Penny Lynch
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Is it me or does anyone else have a set of clothes aside for doing the cleaning? Indeed they are so bleached stained and marked that they can no longer be worn ...

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Dear all Surrey Hills Rehab Clients and Referrers…
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Welcome to our 1st newsletter updating you on what we have been up to last year and where we are heading in 2019. This year is a celebration of Surrey Hills ...

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Matters of the Heart
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‘Following 5 healthy lifestyle choices can control - and perhaps even reverse - heart disease’ As Christmas and the New Year fade into the distant past we ...

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New Beginnings – Sue Potgieter
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'A New Year, a New Dawn. . .' Christmas is over for another year and 2018 has flown by! This time of year is awash with New Year resolutions, diets, goal ...

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The Gift of Health
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'All I want for Christmas is . . . ?' Christmas are my two front teeth’! What would be your ideal gift this Christmas? For some it may be the gift of sight, ...

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Nutrition & Lifestyle: Then & Now
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Lessons from the Past As we remember the centenary of the end of the First World War this month, I am particularly aware of the number of centenarians and ...

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