Newton’s Third Law of Motion is loosely referred to as ‘action-reaction’ and states that for every action, there is an equal and opposite reaction. In other ...

A group of volunteers in Cranleigh have been trained to service NHS hearing aids and will be offering drop in sessions in the village where you can have ...

Oh dear – I hear you groan - “not another patronising lecture on getting older. If she mentions those F-words (frail and falls) I am ripping this page out and ...

I am often asked what I do when meeting new people, and my reply is usually that I am a health detective and that you’re the crime scene! Just like a crime ...

A new fitness class designed specifically for the over-60s is to be launched in Wonersh Memorial Hall, Wonersh as part of a campaign to help people to stay ...

According to an old booklet ‘How to Keep Well in Wartime’ published in the 1940s by the Ministry of Health for the Ministry of Information ‘the nation’s ...

WeCare The Glebe Centre Ewhurst GU6 7PY 1st & 3rd Thursday morning, 10am to 12.00 noon Come for Refreshments, Friendship, Chat and Activities. The ...

A weight loss expert from Cranleigh has struck gold for the exceptional work she does in helping more than 250 people to lose weight at her local group every ...

The dictionary definition of blindsided is to surprise someone, usually with harmful results. Have you ever been blindsided by a cancer diagnosis or prognosis? ...

Increasing research suggests that it's the sugar rather than the fat in our diets that is the major contributing factor to the obesity epidemic in the UK. ...

After the snow a couple of weeks ago, it suddenly feels like Spring is in the air! With lambs being born and rabbits about to start reproducing like crazy it ...

Is it me or does anyone else have a set of clothes aside for doing the cleaning? Indeed they are so bleached stained and marked that they can no longer be worn ...