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Ultra-Processed Drinks – Did you know that drinks can also be Ultra-Processed?
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By Penny Lynch We’ve all heard of ultra-processed foods, but have you ever considered that some drinks are also ultra-processed? Ultra-processed simply ...

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Breathe Easy
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by Penny Lynch Nothing beats the power of a fresh, clean scent, and while commercial air fresheners promise a quick fix, they often contain chemicals and ...

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Organising Your Airing Cupboard
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by Penny Lynch The best way, as with any organising job, is to pull everything out and see what you’ve got.  Determine what you need, what can be rehomed ...

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20 Minute Spring Cleaning Tasks
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by Penny Lynch When you mention spring cleaning it is easy to become overwhelmed with all the jobs on the list. So here are a few jobs, often overlooked ...

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How to Live Comfortably in a Small Home
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by Penny Lynch If you’re living in a small house or flat then making every bit of space count is essential. When thinking about the layout of your rooms ...

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How to Survive an Extension or Refurbishment
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Ask the neighbours if people in your neighbourhood have carried out similar alterations, knock on their doors and ask to have a look around. They might even ...

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The New Bleach – Kinder to you, your family and the environment
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Percarbonate of soda might have a long, ominous sounding, name but it is actually a useful, cheap and environmentally friendly substance that can be used all ...

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How do you protect yourself from the sun?
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Avoidance - Try to avoid going out in the sun between the hours of 10am and 4pm, at the height of summer. Babies younger than 6 months should not be exposed ...

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Still Working From Home? – Penny Lynch
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You probably upgraded your internet speed at the beginning of the first lock-down, when everyone was at home and we were all wanting more bandwidth. But what ...

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Summer Energy Saving Tips
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Although we’re entering the time of year where our energy bills are typically reducing, with the skyrocketing prices this year, that might not be the case. ...

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Hidden Plastic
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We are all aware that we need to reduce the plastic in our lives because of the health and environmental risks it poses. But there are hidden plastics, in ...

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Why Remove Your Shoes? – Penny Lynch
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What fascinates me about the no-shoes conversation is that the UK seem to be one of only a handful of countries where culturally it’s expected for people to ...

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