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Cranleigh Rotary Club – Zooming Toward the Next 50 Years!
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On 28 May 1970, a group of local businessmen came together to confirm the foundation of the Rotary Club of Cranleigh. Since then, many professional men and ...

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Alfold Tennis Club – Now is the time…
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Tennis is exploding in popularity right now, because it offers a great way to get fit and have fun whilst being able to socialise safely. Alfold Tennis ...

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The Wonders of Henna and Other Plant Dyes
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Well, many of you, like me, have been dreaming of the day we can return to the hairdresser for a trim or for colourant! In desperation, I actually watched a ...

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Gut Feelings!
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Sometimes we're told to “Just trust your gut,” but what does that mean and how do you do it? Gut instinct is your immediate understanding of something or a ...

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People Profile – Sue Potgieter – Nutritional Therapist & Naturopath
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I was born in Elland, Yorkshire in November, 1955. In the winter of 1957, we relocated to Grimsby in Lincolnshire. There was thick snow on the ground and so ...

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Crane Spotter – July 2020 – Escaping the lockdown
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Teal (Annas crecca) One bonus about birding is that you can do it almost anywhere so the Covid-19 lockdown produced an unexpected challenge. How many ...

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Joy of Cranleigh – Buildings  With a Story – July 2020
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Nanhurst about 1990 (courtesy of Pam Leeke) Nanhurst is the large, red-brick mansion next to the public rubbish dump at the far end of Elmbridge Road. ...

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Keeping your Gut Happy!
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Haddock and Prawn Gratinee - Serves 8 With the fine weather we’ve enjoyed in the last few weeks, I really fancied some fresh fish. I'm a really big ...

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Gut Reactions
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More than 2000 years ago Aristotle said that ‘All disease begins in the gut’ and yet only recently have we begun to understand how right he was. Research has ...

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Chocolate Ganache Drip Cake
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Make this impressive chocolate ganache drip cake with Swiss meringue buttercream for a special occasion. This indulgent sponge is perfect for a celebration. ...

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