Recent Articles

Recent Articles

Strictly Learning! Q&A

'Exercise is just another word for movement.' Q Should I count calories? Evidence now shows that all calories are not equal. You could eat a piece of chocolate cake worth 200 calories or a handful of almonds worth 200 calories. If you are on a calorie controlled diet then you could have the ...

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May Tasters

May is the first real spring month and the vegetables are plentiful and at a reasonable price. I chose to write a Braised Beef recipe my mother liked making and one my father and I really enjoyed. Serves 4 BRUSCHETTA GRANDE CON PESCE (Italian bread & fish) Ingredients 4 Large slices of ...

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