Recent Articles

Recent Articles

Facing Up to Food

RISOTTINO ALLA VENEZIANA (Venetian Risotto) Ingredients 120g Italian rice (Arborio/Vialone) 120g small peas 1 medium sized onion, finely chopped 2 sticks of celery, finely chopped 600ml strong chicken Stock, hot 75ml dry white wine 3 bay leaves 20ml olive oil 20g good quality margarine ...

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February 2018 – Preparing for Spring

This month shows signs of spring heading our way, with bulbs appearing and wildlife waking up as light levels and temperatures increase. Here are a few tips on how to get ready for the new season. Protect fruit and vegetables such as apricots, nectarines and peaches with netting to keep the ...

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The Silent Epidemic – Loneliness

Is Dangerous For Our Health, It Is Now Official.  GPs will be urged to make time to see lonely patients, who are 50% more likely to die prematurely than people with good social network. Three out of four GPs say they see between one and five lonely people a day, according to research among over ...

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Facing Your Fears

What are you most afraid of? Fear is a natural part of our lives that we learn to accept. It is normal to want to avoid the things you fear. However, avoidance prevents you from learning that the things you fear are not as dangerous as you think. Everyone is scared of something, it’s what makes us ...

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