Recent Articles

Recent Articles

Let’s Get Moving

By Penny Lynch Anyone else feeling inspired to do some exercise now that the weather is improving?  Incorporating fitness into our daily routines is essential for maintaining good health and wellbeing.  Regular exercise has many physical health benefits, from improving cardiovascular health, ...

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Global Wellness Day

By Caroline Hayes Saturday 10 June is Global Wellness Day which is a social project dedicated to living well and is now in its 11th year.  Some of the aims of the day are to pause and think, to be free from stress, and to increase motivation. The organisers of Global Wellness Day say on their ...

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People Profile – Brushing Up

Pete Symonds - Landscape Artist I am a Surrey lad, born in 1964 and was brought up in Send, near Woking, in the same house that my mother still lives in. I had a very happy childhood.  I was fortunate enough to live in a house which had a large garden with an adjacent field.  I have 2 ...

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Spring Selections

by Simone Conti Spring Minestrone Serves 4 - Suggested Wine: Viognier (France) Spring is finally here! I love this period of the year when there are a lot of fruits and vegetables back in season. Please try to use local and in season products to reduce our carbon footprint and support ...

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