Recent Articles

Excite your taste-buds with a salad combining sweetcorn, cherry tomatoes, macadamia nuts and avocado with a kick of chipotle chilli. Prep: 20 mins Cook: 10 mins Difficulty: Easy Serves: 4 INGREDIENTS 1 small red onion, thinly sliced 1 tbsp red wine vinegar pinch of sugar 4 corn cobs 30g ...

Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack. Prep: 5 mins Cook: 10 mins Difficulty: Easy Serves: 2 INGREDIENTS 1 large egg a little rapeseed oil for frying 2 ...

Few desserts say summer like Eton mess. Crunchy meringue, whipped cream and strawberry sauce is a winning combination. Prep: 20 mins Cook: 1 hr, 15 mins Difficulty: Medium Serves: 6 INGREDIENTS 2 large egg whites 120g caster sugar 500g strawberries, hulled and roughly chopped 450ml ...

Get all five of your five-a-day with this spaghetti Bolognese. The hidden veg in the sauce makes it ideal for kids. Prep: 20 mins Cook: 1 hr Difficulty: Medium Serves: 2 INGREDIENTS 1 ½ tbsp olive oil 150g beef mince 2 onions, finely chopped 2 leeks, finely sliced 1-2 garlic cloves, ...

The Surrey Hills Singing School is a family of choirs centred in Cranleigh and Guildford, attracting singers from as far afield as Dorking, Horsham, Woking, Farnham and even Wallington! Comprising of four choirs -from adult to child and experienced to novice - we are sure to have a choir to suit ...

‘Learn how to master your emotions and run your own brain’ Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and ...