Recent Articles

St Nicolas church, postcard post-marked 1910 (Francis Frith, courtesy of Mrs Vera Wilkinson) Food production, fund-raising, war deaths and injuries were all on Cranleigh people’s minds this month. The incredible vehicle in the picture (below) is a Ford car pulling the ‘Eros Tractor attachment’. ...

Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce. Prep: 10 mins Cook: 10 mins Difficulty: Easy Serves: 2 INGREDIENTS 2 tbsp chunky peanut butter (without palm oil or sugar) 1 ...

Excite your taste-buds with a salad combining sweetcorn, cherry tomatoes, macadamia nuts and avocado with a kick of chipotle chilli. Prep: 20 mins Cook: 10 mins Difficulty: Easy Serves: 4 INGREDIENTS 1 small red onion, thinly sliced 1 tbsp red wine vinegar pinch of sugar 4 corn cobs 30g ...

Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack. Prep: 5 mins Cook: 10 mins Difficulty: Easy Serves: 2 INGREDIENTS 1 large egg a little rapeseed oil for frying 2 ...

Few desserts say summer like Eton mess. Crunchy meringue, whipped cream and strawberry sauce is a winning combination. Prep: 20 mins Cook: 1 hr, 15 mins Difficulty: Medium Serves: 6 INGREDIENTS 2 large egg whites 120g caster sugar 500g strawberries, hulled and roughly chopped 450ml ...

Get all five of your five-a-day with this spaghetti Bolognese. The hidden veg in the sauce makes it ideal for kids. Prep: 20 mins Cook: 1 hr Difficulty: Medium Serves: 2 INGREDIENTS 1 ½ tbsp olive oil 150g beef mince 2 onions, finely chopped 2 leeks, finely sliced 1-2 garlic cloves, ...